Beauty Home

Natural aromatherapy

Alternative medicine



9 Easy Steps To A Pedicure


Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak

Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.

Dry your feet.

Trim your toenails and push back cuticles.

Rinse feet once again and pat dry.

Massage feet with plenty of foot lotion. Body lotion, petroleum jelly or cream can be use to replace foot lotion.

Wrap feet on plastic bags and cover for at least 15 minutes.

Paint toe nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry, before putting on any shoes. If you put on shoes too soon your pedicure will get ruin.

Enjoy your self given & low cost pedicure!

About The Author

Kenia Morales is the owner and publisher of online magazine " For Every Aspect Of Today's Woman". To find more beauty tips and other women related issues and topics visit her site at http://www.kpatra.com

keniamorales@kpatra.com


MORE RESOURCES:

59 West hosts fitness, health, beauty expo this Sunday
Hometownlife.com
Trainer Stephanie Carlson is excited 59 West is hosting a health, beauty and fitness expo this Sunday. The free event will introduce visitors to a wide range of health and fitness businesses and services. The expo runs noon-4 pm / Hal Gould | Staff ...

and more »


Study Shows Boomers Are Still More Likely Than Gen Y to Purchase Health ...
MarketWatch (press release)
9, 2012 /PRNewswire via COMTEX/ -- Shoppers ages 50-54 lead the charge when it comes to purchasing health and beauty products online (52 percent), and shoppers ages 45-49 are purchasing more food and beverage products online (29 percent) than any other ...

and more »


Beauty Products and Cancer: Know the Facts
MarketWatch (press release)
If you would like to learn more about hair dye and health risks, the Outreach and Information Center of the US Food and Drug Administration's Center for Food Safety and Applied Nutrition has information about hair dyes and how they are regulated.

and more »


Special Screening of New Film "America the Beautiful 2: The Thin Commandments ...
Sacramento Bee
His new film examines the cause of our country's obsession with dieting and weighs in on the raging battle between doctors who say fat is healthy versus those who disagree. The film offers a passionate and sometimes humorous documentation of the battle ...

and more »


NOLA.com

Fashion Week starts with updated health guidelines for models
CNN (blog)
“Designers share a responsibility to protect women, and very young girls in particular, within the business, sending the message that beauty is health,” according to a statement signed by CFDA's Diane von Furstenberg and Steven Kolb.
Designer Diane Von Furstenberg Insists on Healthy Beauty on Runways This YearDaily Glow
New York Fashion Week kicks off with concern over models' age, healthNOLA.com
5 Reasons You Should Care About The Model AllianceTheGloss
Los Angeles Times
all 473 news articles »


Fresh looks for GIs' wives
San Antonio Express
Herlinda Bourassa (right), Quest College Beauty Health and Wellness director, greets Joan Cadena, whose husband is being treated at Brooke Army Medical Center. Jennifer Hart (right) works on Alisha Stanley's nails at the Military Wives Makeover Day ...



How to… make your own beauty products
The Ecologist
Head to your local health food shop for organic base and essential oils. Here's what to look out for According to Shashi Ioannides from Living Naturally Soapnuts, soapnuts are the natural alternative to shampoo. 'Soapnuts are completely chemical free ...



The Atlantic

Educator criticizes law's contraception provision
The Union Leader
By KIMBERLY HOUGHTON MERRIMACK — A controversial health care mandate that would require universities and hospitals to provide free contraception as part of their employee health plan is drawing harsh criticism from a local educator.
Obama Weighed Religious Politics Before Taking Decision on ContraceptivesBloomberg
Catching up with Conservatism: A New PapacyThe Daily Gazette
Catholic college prez on birth control mandate: Obama can't make me break my oathLifesite
CBS News -Atlanta Journal Constitution
all 3,439 news articles »


Willis N.A. Strengthens Human Capital Practice with Key Appointments [Health ...
Insurance News Net (press release)
In this newly created role, Dr. Singh will lead the Health Outcomes Practice within the Human Capital Practice and focus on integrating clinical and data analytics with Willis' wellness offerings to help employers develop a comprehensive strategy to ...

and more »


Daily Mail

Elettra Rossellini Wiedemann launches healthy pop-up eatery for New York's ...
Daily Mail
Elettra Rossellini, the beauty behind the pop-up restaurant wants to deliver the best of the city's food scene to fashionistas Goodness will see a roster of top chefs take to the stoves of the Museum of Arts and Design's Robert restaurant from February ...

and more »

Google News

Beauty home | site map | Massage oils | Essential Oils | Privacy and FAQ | Alternative medicine Courses
Massage oils 365 © 2011 Massage and Beauty