Beauty Home

Natural aromatherapy

Alternative medicine



Do-It-Yourself Manicure


Your hands are as obvious as any part of your body; you use them to emphasize points in a conversation and to do daily tasks, therefore they should look as well groomed as the rest of you. A good manicure is important to your appearance. Whether or not you use polish, your nails should be conservative, healthy, and always well manicured. To keep your hands attractive give yourself a weekly manicure.

Set aside about a half hour and have the following items before you start: emery board, cuticle scissors, nail buffer, a bowl of warm water, polish remover, nail brush, orangewood stick, cotton balls, base coat or nail hardener, nail polish and top coat.

1. Remove old polish with a cotton ball dampened with nail polish remover. Press the cotton ball firmly to the nail and hold until for a few seconds. Pull the cotton ball down the centre so the polish doesn't smear on the skin around the nail. Use a clean cotton ball to remove any stubborn polish.

2. Holding it on a slant, use an emery board to shape nails. Use long strokes in one direction toward the centre of the nail (don't go back and forth). Don't file the nails away at the corners because it weakens the nails. Make the curve blunt and don't file your nails into sharp points.

3. In a rotating motion use your thumb to massage cuticle cream into the rough skin at the sides and base of the nails.

4. Soak your nails in warm water for a few minutes to soften the cuticle. Clean your nails thoroughly using a nailbrush.

5. Wrap the end of the orangewood stick in cotton and apply cuticle remover to the blunt end. Use it to loosen dead skin from around the nails.

6. Use scissors on hangnails only. Never cut cuticles.

7. Make sure your nails are free from polish and are clean and dry. If you don't wear polish, simply buff your nails lightly lengthwise from the base to the tip and you're finished.8. Wipe nails again with polish remover to make sure you get rid of any traces of oil moisture or soap.

9. For normal nails apply a clear base coat to the entire surface of each nail. If you have problem nails use nail hardener instead.

10. Apply nail polish using 3 strokes, one from the centre base to the tip and one on each side. Use only enough polish to do one nail at a time. Don't redo while wet.

11. When the first coat is completely dry (about ten minutes) apply a second coat.

12. Finish with a coat of sealer for added protection and allow to dry for at least 30 minutes. Avoid contact with water until nails are completely dry.

© Copyright 2005 Sheila Dicks

Sheila Dicks is an Image and Wardrobe consultant who helps women dress to suit their body type and look fabulous. Visit her at http://www.sheilasfashionsense.com to download a copy of her ebook "Image Makeover" and get "How to Build a Wardrobe: free.


MORE RESOURCES:

Fresh looks for GIs' wives
San Antonio Express
Herlinda Bourassa (right), Quest College Beauty Health and Wellness director, greets Joan Cadena, whose husband is being treated at Brooke Army Medical Center. Jennifer Hart (right) works on Alisha Stanley's nails at the Military Wives Makeover Day ...



Designer Diane Von Furstenberg Insists on Healthy Beauty on Runways This Year
Daily Glow
Many times, Fashion Week runways have showed the world anything but images of healthy beauty. Instead, stories of very underweight and even underage models have been common. But that's about to change. According the International Business Times, ...

and more »


Plain Dealer

Health and beauty website YouBeauty offers tips based on science
Plain Dealer
By Evelyn Theiss, The Plain Dealer Jennifer RoizenJennifer Roizen does research to confirm that the science behind stories on the You Beauty checks out. CLEVELAND, Ohio -- When you're in your 20s or early 30s, the topic of staying healthy into late ...



Beauty Breakthroughs From the American Academy of Dermatology
MarketWatch (press release)
The Academy recommends that patients choose an appropriate medical doctor who is certified by the American Board of Medical Specialties to ensure their health and safety during and after cosmetic procedures. Board-certified dermatologists have the ...

and more »


Trying to build beauty brand? Find a USP
TwoCircles.net
The Indian health and wellness market is estimated to be growing at the rate of over 25 percent per year and this is mainly because of the growing disposal income and changing lifestyle. Some feel beauty product manufacturers need a strong research and ...



Proactive Investors USA & Canada

Sino Payments' merger partner signs US$1.5 mln Chinese contract
Proactive Investors USA & Canada
The contract is with Wincor Nixdorf and is for the supply of helpdesk, hardware and sofware services to more than 1100 stores for the world's number 1 health and beauty retailer, the company said. It comes after Sino and TAP signed a merger agreement ...
Sino Payments Merger Partner TAP Signs New Large Contract With Wincor Nixdorf ...MarketWatch (press release)

all 11 news articles »


Beauty queen to use pedal power for heart charity
This Is Wiltshire
By Emma Dunn » A BEAUTY queen is using pedal power to help raise funds for the British Heart Foundation. Emily Cooper, 24, who is Miss Swindon Galaxy, is raising funds for the charity as part of a campaign being run by Nuffield Health Fitness and ...

and more »


Today's beauty standards unhealthy
The Observer (blog)
"Most of the cosmetics are made from chemical compounds, which are harmful to women's health like non-chemical tanning under UV lights causes cancer. They give only short term beauty", he says. Obsession about image and looks has driven many women to ...



28% of Brits Don't Believe in 'Beauty Sleep' : Dreams Beds
CisionWire (press release)
According to research by Dreams Beds, 28% of Britons admit to sacrificing sleep in favour of their beauty regime. Yet folk-lore, beauty experts and doctors all agree that sleep is nature's most powerful health & beauty 'product'.

and more »


CTV.ca

Santorum is Crowned Mr. Missouri in Republican 'Beauty Contest'
Patch.com
If Tuesday's presidential primary was nothing but a Republican beauty contest, then Rick Santorum was crowned Mr. Missouri and Mr. Congeniality. Santorum cruised to an easy 30-percentage point win over Mitt Romney, and received more than half the ...
Polls open until 7 pm for Missouri's 'beauty contest' todaySTLtoday.com
AP News in Brief at 11:58 pm ESTNewsday
Santorum wins Minnesota GOP caucuses and Missouri 'beauty contest' _ ...Newser
Reuters -Washington Post (blog) -Tucson Citizen
all 7,471 news articles »

Google News

Beauty home | site map | Massage oils | Essential Oils | Privacy and FAQ | Alternative medicine Courses
Massage oils 365 © 2011 Massage and Beauty