| |
| |
Alternative medicine Home |
Beauty InfoMassage techniquesPure Natural Aromatherapy Essential oils |
|
Buyer Beware: Is That Ergonomic Chair Really Ergonomic?
Not everybody knows exactly what ergonomic means, but it's getting to the point where everybody knows an "ergonomic chair" is better than just some plain old chair. Thus even Joe Newbie is more likely to buy the ergonomic chair than the chair that is not advertised as ergonomic. The problem is stores and manufacturers are starting to put the word ergonomic in front of every chair they sell, whether it has anything to do with ergonomics or not. There is more to ergonomics than a little added cushioning in the seat. So, What Is an Ergonomic Chair? Ergonomics is the study of equipment designed with humans in mind, meant to reduce operator fatigue and discomfort. Specifically, an ergonomic chair should be highly adjustable, including not just a knob for lowering and raising the chair but adjustability in the back tilt and the height of the arm rests. An ergonomic chair should also have a sturdy frame (avoid plastic), a great deal of support, especially in the lumbar region, and padding that has some give and supports your body without losing shape. Real ergonomic chairs cost hundreds of dollars. Look for manufacturers that specialize in ergonomics and are known for producing quality chairs. Examples are Herman Miller, Neutral Posture, and BodyBilt. Avoid gimmicky chairs (such as kneeling chairs and ball chairs) unless you have actually had the opportunity to try one and feel it's a good fit for your body. Remember, the chair that is comfortable when you first sit in it may not remain so after several hours. Why and When Should You Consider Buying an Ergonomic Chair? An ergonomic chair promotes good posture, reduces the fatigue that comes with sitting in one position for a protracted period of time, and it can even reduce the likelihood of developing Carpal Tunnel Syndrome and other repetitive stress injuries (many of these hand and wrist injuries start with poor posture at the computer). Anybody who spends more than an hour a day at the computer should consider buying a good ergonomic chair. If you work 8 hours a day or more at the computer, you should definitely have a good ergonomic chair. About The Author TC Thorn has more information on her site Ergonomics Information.
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Constipation Relief With Fruits Part III Here's another group of fruits that you can use to get constipation relief. Use these every day for desert or in between meal. Healing Waters of California Back in the late 1800's the railroad came to life. Track was laid from one end of the country to the other, creating a method of transportation that the average citizen could use to get to the west coast. Constipation Relieved Naturally Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Alternative Treatment for Asthma Asthma is a respiratory disorder characterized by abnormal lung condition in which accumulation of mucus in the lungs is found. Natural asthma remedies are the most preferred way of treating asthma since the conventional methods of treatment for asthma may have a lot of side effects. What Is Oral Chelation And How Can It Help Prevent Heart Disease Oral ChelationOral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this is with ethylenediaminetetra-acetic acid (EDTA) salts, which have a multidentate spiral ligand form that can surround metallic and other ions. The Stammering/Stuttering Speech Course The five day speech course for stuttering/stammering.The first two days of the course are used to learn all of the rules of fluent speech. Aromatherapy at Home: Beating the Cold Bug It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. Alternative Medicine Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B. You Can Stop Biting Your Nails, Heres How! Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there". All Natural Shampoo - 5 Tips All Natural Shampoo - 5 TipsHere are 5 tips to ensure you are buying a true all natural shampoo product, even though the label may say all natural.All natural shampoo will not contain as an ingredient SLS, or sodium lauryl sulfate. Essential Oils Are Essential For Our Time What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for Christ's birth; Christ anointed with oils for healing. Demystifying Hands On Healing While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on healing and one of my attempts to validate its effectiveness. Exploring the Mystery of Aromatherapy Through Biotechnology Aromatherapy originated in Ancient Egypt. About a hundred years ago, a pharmacist from France used an innovative method which led to a breakthrough in aromatherapy techniques. Alternative Medicine vs Conventional Medicine - Part 1 The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced. Urinary Tract Infection (UTI) Symptoms Urinary tract infection is caused by bacteria in one of the tracts through which urine passes. The infection can occur in the urethra, ureters, or the urinary bladder. Green Bamboo: Strength in Flexibility Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, delicate yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and grace. Cure for Shingles Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid. Thyme: Elegance Drifting Through the Ages of Time Thyme is a herb that has been cultivated for centuries for both its medicinal and culinary uses.HistoryThe use of thyme has been recorded since 3000BC when the Sumerians used it as a medicinal ingredient while the Egyptians used it in the mummification process. Boost Self Confidence Through Hypnotherapy What is self confidence and how do you get it? The compact oxford english dictionary is simple in its definition: "a feeling of trust in one's abilities, qualities, and judgment". A positive sense of self confidence is more than just believing in you. The Simplest Asthma Solution During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn't be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back.
|
| Alternative home | site map | Beauty | Massage oils | Essential Oils | Privacy and FAQ | Alternative medicine Courses |
| Massage oils 365 © 2011 Alternative medicine |
